![[Mindfulness-based Stress Reduction (MBSR)].](/static/images/no-image.png)
Journal article
[Mindfulness-based Stress Reduction (MBSR)].
- Meibert P Institut für Hermeneutik und Religionsphilosophie, Universität Zürich / Schweiz.
- Michalak J
- Heidenreich T
- 2011-07-15
Published in:
- Psychotherapie, Psychosomatik, medizinische Psychologie. - 2011
Cognitive Behavioral Therapy
Depressive Disorder
Humans
Meditation
Relaxation Therapy
Secondary Prevention
Stress, Psychological
Yoga
English
In the context of an increasing interest in mindfulness-based approaches both in clinical application as well as in the field of research the present paper introduces MBSR (Mindfulness-based Stress Reduction), illustrates the theoretical background of mindfulness practice and reviews the procedures during the cultivation of mindfulness and possible impacting factors. The article also reviews Mindfulness-based Cognitive Therapy (MBCT), which was specifically developed to prevent relapse in patients with depressive disorders. The paper ends with a conclusion for clinical practice.
- Language
-
- English
- Open access status
- closed
- Identifiers
-
- DOI 10.1055/s-0031-1276859
- PMID 21755487
- Persistent URL
- https://sonar.ch/global/documents/35546
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